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Are Heating Pads Good for Cramps?

heating pads for cramps

Heating pads are important household items that you can use to ease muscular pains, strains, and period pains. Heating pads are great for menstrual cramps and come in different types. They provide sufficient warmth to the lower abdomen area and ease uterus muscle tension and boost blood circulation. The increased blood flow in the lower abdomen reduces menstrual cramp pains.

There are many benefits of using heating pads. They heat up body muscles and blood vessels and provide effective therapy for reducing period pain. You can learn more about these pads in our blog on the benefits of a heating pad.

Do Heating Pads Increase Menstrual Flow?

The answer is yes. Heating pads relax blood vessels and uterine contractions. This results in the increase of menstrual blood flow that gives relief from period pain. Many women are advised to use heating pads during their mensuration cycles. Make sure you keep the temperature of the heating pad from 105°F to 135°F.

You can also find heating pads of different types to choose the one that meets your needs the best. Read our blog on different types of heating pads to learn more.

How to Use Heating Pads to Get Relief from Cramps? 

You can use electric heating pads, microwaveable pads, hot bottles, or heat patches for instant pain relief. The best way is to wrap the heating pad around your abdomen area. You can also use a moist heating pad, to directly place it on your skin. Apply a heating pad and lay down on your belly for a while.

How Long Should I Use Heating Pads for Cramps?

You should use heating pads for 15 to 20 minutes on average heating temperature. Do not use it for more than 10 minutes in a high-temp setting. To use it for more than 20 or 30 minutes, make sure you set the pad at a low heating temp. The right time depends on your heating pad and your heat tolerance ability.

Weighted heating pads are also great for providing relief to aching joints and muscle pain. Read our blog on weighted heating pads to know everything about them.

Buy Heating Pads

MIGHTY BLISS Heating Pad

The MIGHTY BLISS Heating Pad is a handy device that helps you get instant pain relief from sore muscles and period cramps. This pad measures 12″x24″ and includes a soft surface of the micro plush fiber. It has temp settings, ranging from low, medium, high and you can use this pad for moist as well as dry heating.

UTK Jade Far Infrared Heating Pad

The UTK Jade Far Infrared Heating Pad equips Carbon Fiber Heating Element and uses infrared rays technology for producing even and deep heat penetration. It is only possible to adjust the temperature by 1 degree from 103°F to 159°F. There is a 110-inch cord, which makes it convenient for use. The auto-off feature, as well as memory functions, are among the many advanced features of this model.

Sunbeam Heating Pad

Sunbeam Heating Pad features ultra-heat technology for consistent heat and greater comfort. This heat pad has easy to use controller with extra-large slide buttons specifically designed for arthritis sufferers. It includes a sponge so it can be used with moist or dry heat.

PARAMED Heating Pad

PARAMED Heating Pad is perfect for covering large muscle groups in your back, neck, shoulders abdomen, or legs. It features an automatic shut-off function and comes with a handy storage bag. It comes with an LCD controller that makes for easy operation.

Pure Enrichment PureRelief

The customer reviews of Pure Enrichment PureRelief claim that it is made of ultra-soft micro plush that provides ultimate comfort and coziness. The extra-wide pad offers maximum coverage to lower back, shoulders, legs and other muscle groups. The built-in moist heat therapy ensures deep penetration for effective muscle relief.

Cure Choice Large Electric Heating Pad

Cure Choice Large Electric Heating Pad comes with low, medium, and high-temperature settings. It helps reduce inflammation and painful cramps. This heating pad is soft and feels very pleasant on the skin. It also 3 different heat settings for your convenience.

Conclusion

Heating pads are effective tools for reducing period pains and increasing period blood flow. This is achieved by supplying consistent heat to blood vessels and relaxing contracted patches. Many models have limited temperature settings, while high-end models can allow you to set temp from anywhere between 100°F to 159°F.

BestViewsReviews rates and ranks hundreds of heating pads and electric back massagers on the basis of battery life, effectiveness, and ease of use.

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Best Crushed Ice Maker and All About It

best crushed ice maker

Crushed ice is smaller, softer, and easier to chew than traditional ice. It works ideally for fruity cocktails. You will also find crushed ice makers in hospitals and other medical facilities. The crushed ice has a higher ice-to-water ratio than larger chunks of ice. This allows for maximum cooling while minimizing drink dilution. Check our exclusive guide on crushed ice makers to know more about them.

These crushed ice machines come in a range of configurations and sizes. You’ll be able to choose one that fits your setup and demands. The majority of crushed ice makers work with a simple lever system. They usually dispense the ice with a push of a button.

Are There Machines That Crushes Ice?

Ice crusher machines are specially designed to crush ice. They are quick and help you get crushed ice in minutes. These machines can either be manual or electric. They are easy to use and won’t even take up much space in your kitchen.

Portable ice makers help in making ice quickly and efficiently. They are compact and portable in size. Read our blog on portable ice makers to know more about them.

Types of Crushed Ice Maker

Manual Ice Crusher

A manual ice crusher may be the best option if you don’t like loud noise. The ice crusher is one of the basic appliances in any kitchen. It is portable, compact, and lightweight. You’ll need finely crushed ice if you want a perfect consistency for your cocktail glasses. In manual models, the functions require manual settings, and sometimes that can be inconvenient.

Bar Blenders

Bar blenders are appliances that are used to turn ice, liquid, and sometimes fruits into creamy, smooth, and frozen cocktails. These blenders handle ice gently and crush them smoothly. They are also great for making cocktails, smoothies, and milkshakes.

Electric Ice Crusher

An electric ice crusher can effectively crush most ice. It’s a small catering item that takes up little space in a bar. It can be set up on a counter as well as tucked away in a corner to work independently. Make sure you purchase electric ice crushers from reputable brands.

Best Crushed Ice Maker

Euhomy Nugget Ice Maker

Euhomy Nugget Ice Maker is equipped with a high-efficiency compressor. You can produce 26 pounds of ice a day with this ice maker. The ultra-efficient compressor of this machine makes the ice-making process faster and lowers noise. It also comes with a transparent window that allows you to clearly see the ice-making process happening inside without having to open the lid.

Scotsman UN1215A

Scotsman UN1215A  can be placed in the tightest locations. Its heavy-duty, rust-free front panel and corrosion-resistant aluminum alloy side panels for maximum lifespan. It produces up to 119 lb (54 kg) per day as well as stores 36 lb (16 kg). It comes with stainless steel evaporator and auger for maximum durability. You can easily place this model on a countertop as it is 15” wide.

Gevi Counter Top Nugget Ice Maker

The reviews of Gevi Counter Top Nugget Ice Maker are good because it offers two sizes of ice bullets. This ice maker machine works fast in just 8-10 minutes you will get 9pcs of chewable, delicious, nugget-shaped ice cubes. It has a built-in small footprint that easily fits most countertops and makes it easy to store when not in use. This model also has a self-explanatory control panel and intelligible indicators that make the ice maker easy to use.

Frigidaire EFIC115 Extra Large Ice Maker

Frigidaire EFIC115 Extra Large Ice Maker features a large 5-liter reservoir that helps produce up to 40 pounds of ice per day. The ice maker is simple to operate and maintain. You can use this product at bars, supermarkets, cafes, restaurants, and home kitchens. This model has a built-in extra-large stainless steel ice maker that makes it easy to clean up. It also comes with a detailed instruction manual that makes it easy to operate.

Euhomy Ice Maker Machine Countertop

The reviews of the Euhomy Ice Maker Machine Countertop are positive because it features an LCD display with a push-button design that makes it easy to operate. This model also comes with an indicator that lights up reminding you to add more water. It mainly produces up to 44 pounds of ice cubes every 24 hours. It holds up to 3.2 gallons of water for convenience.

Conclusion

Getting the right crushed ice maker for your kitchen will help you get your drinks chilled in quick time. Ice makers are great for both small as well as large-scale parties, restaurants, and offices. They vary in size and range from countertop models to heavy commercial models. If you already own an ice maker but facing problems while operating it, read our blog on how to troubleshoot an ice maker.

BestViewsReviews helps you find the best ice makers and top ice cream makers on the market by rating and reviewing them on the basis of quality, convenience, and durability. Get unbiased, honest reviews of products before you buy.