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Are Heating Pads Good for Cramps?

heating pads for cramps

Heating pads are important household items that you can use to ease muscular pains, strains, and period pains. Heating pads are great for menstrual cramps and come in different types. They provide sufficient warmth to the lower abdomen area and ease uterus muscle tension and boost blood circulation. The increased blood flow in the lower abdomen reduces menstrual cramp pains.

There are many benefits of using heating pads. They heat up body muscles and blood vessels and provide effective therapy for reducing period pain. You can learn more about these pads in our blog on the benefits of a heating pad.

Do Heating Pads Increase Menstrual Flow?

The answer is yes. Heating pads relax blood vessels and uterine contractions. This results in the increase of menstrual blood flow that gives relief from period pain. Many women are advised to use heating pads during their mensuration cycles. Make sure you keep the temperature of the heating pad from 105°F to 135°F.

You can also find heating pads of different types to choose the one that meets your needs the best. Read our blog on different types of heating pads to learn more.

How to Use Heating Pads to Get Relief from Cramps? 

You can use electric heating pads, microwaveable pads, hot bottles, or heat patches for instant pain relief. The best way is to wrap the heating pad around your abdomen area. You can also use a moist heating pad, to directly place it on your skin. Apply a heating pad and lay down on your belly for a while.

How Long Should I Use Heating Pads for Cramps?

You should use heating pads for 15 to 20 minutes on average heating temperature. Do not use it for more than 10 minutes in a high-temp setting. To use it for more than 20 or 30 minutes, make sure you set the pad at a low heating temp. The right time depends on your heating pad and your heat tolerance ability.

Weighted heating pads are also great for providing relief to aching joints and muscle pain. Read our blog on weighted heating pads to know everything about them.

Buy Heating Pads

MIGHTY BLISS Heating Pad

The MIGHTY BLISS Heating Pad is a handy device that helps you get instant pain relief from sore muscles and period cramps. This pad measures 12″x24″ and includes a soft surface of the micro plush fiber. It has temp settings, ranging from low, medium, high and you can use this pad for moist as well as dry heating.

UTK Jade Far Infrared Heating Pad

The UTK Jade Far Infrared Heating Pad equips Carbon Fiber Heating Element and uses infrared rays technology for producing even and deep heat penetration. It is only possible to adjust the temperature by 1 degree from 103°F to 159°F. There is a 110-inch cord, which makes it convenient for use. The auto-off feature, as well as memory functions, are among the many advanced features of this model.

Sunbeam Heating Pad

Sunbeam Heating Pad features ultra-heat technology for consistent heat and greater comfort. This heat pad has easy to use controller with extra-large slide buttons specifically designed for arthritis sufferers. It includes a sponge so it can be used with moist or dry heat.

PARAMED Heating Pad

PARAMED Heating Pad is perfect for covering large muscle groups in your back, neck, shoulders abdomen, or legs. It features an automatic shut-off function and comes with a handy storage bag. It comes with an LCD controller that makes for easy operation.

Pure Enrichment PureRelief

The customer reviews of Pure Enrichment PureRelief claim that it is made of ultra-soft micro plush that provides ultimate comfort and coziness. The extra-wide pad offers maximum coverage to lower back, shoulders, legs and other muscle groups. The built-in moist heat therapy ensures deep penetration for effective muscle relief.

Cure Choice Large Electric Heating Pad

Cure Choice Large Electric Heating Pad comes with low, medium, and high-temperature settings. It helps reduce inflammation and painful cramps. This heating pad is soft and feels very pleasant on the skin. It also 3 different heat settings for your convenience.

Conclusion

Heating pads are effective tools for reducing period pains and increasing period blood flow. This is achieved by supplying consistent heat to blood vessels and relaxing contracted patches. Many models have limited temperature settings, while high-end models can allow you to set temp from anywhere between 100°F to 159°F.

BestViewsReviews rates and ranks hundreds of heating pads and electric back massagers on the basis of battery life, effectiveness, and ease of use.

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Wrist Blood Pressure Monitors of 2022

wrist blood pressure monitor

A wrist blood pressure monitor is a device that is used to measure the systolic and diastolic blood pressure of the body. It is a small, compact gadget that you need to wrap around your wrist to take blood pressure readings. Wrist blood pressure monitors are an essential commodity and should be a part of every household. Having these monitors at home can be useful in avoiding accidents like heart attacks, heart failures, etc. They are easy to use, highly affordable, and give you a thorough insight into your body. Read our blog to find the best-selling blood pressure monitors.

Buy Best Wrist Blood Pressure Monitor

MMIZOO Blood Pressure Monitor

The MMIZOO Blood Pressure Monitor comes with a special voice broadcast feature that automatically tells you the readings result after measurements. It offers you 2 user storage memory that allows 9 readings per user. This monitor detects irregular heartbeats and gives a warning sign on its screen. The adjustable wrist cuff can be adjusted from 5.31 to 7.68 inches.

iiwears Blood Pressure Monitor

The reviews of iiwears Blood Pressure Monitor mark it as one of the best-selling BP monitors in the market. This monitor has a 3 color backlit measurement display that helps you understand your readings easily. It provides storage for up to 2 users, with a total of 198 readings, 99 per user. It comes with 2 AAA batteries, a storage pouch, and an instruction manual.

MMIZOO Digital Blood Pressure Monitor

The MMIZOO Digital Blood Pressure Monitor has a large LCD display to let you clearly see your BP readings. It gives fast response in less than 45 seconds. It has a lightweight and compact design that makes it ideal for portable usage. You can carry this monitor while traveling. This device has got good reviews because it gives you warning signals when the readings are not normal.

PARAMED Wrist Blood Pressure Monitor

The reviews of PARAMED Wrist Blood Pressure Monitor show that it is a smartly designed gadget that lets you measure your BP with ease. This device uses 2AAA batteries for smooth operation. You can take up to 90 measurements with this monitor and then compare your recent measurements with your past readings. It has a large LCD display to give you accurate readings in less than 30 seconds.

Greater Goods Blood Pressure Monitor

The top-quality Greater Goods Blood Pressure Monitor is a perfect gadget to measure your irregular heartbeats and accurate blood pressure readings. You can connect this gadget to a dedicated fitness app via Bluetooth. This allows you to track your fitness progress on the go. It has simple and intuitive controls that make it easy to use.

Blood pressure monitors can benefit you in many ways. Read our blog to know the benefits of having a blood pressure monitor at home.

How to Check Blood Pressure Using Wrist Blood Pressure Monitor?

Relax

Find a quiet place and calm yourself down before taking the measure. Wrist BP monitors are sensitive to the slightest deviation in the pulse. This may result in wrong readings.

Check the Cuff

Ensure to have the correct size cuff. If you are not sure, check with your healthcare provider or get it re-calibrated.

Placement

Place your arms at heart level and keep them relaxed for 5 to 10 minutes. Try checking your mobile or a book if you are anxious. Make sure you avoid any sudden movements or jerks.

Rest your Hand

Rest your forearm on the table with the palm of your hand facing up.

Place the Wrist BP monitor

Slide the cuff into your wrist and start the BP monitor. Avoid any movements during this time. Wait till the digits stabilize. The result you see on the display is your BP measure.

How Accurate is a Wrist Blood Pressure Monitor?

Wrist monitors are not too accurate because they require you to keep the arm at your heart’s level, and a slight change in position can cause the numbers to change. They can be a better substitute only if your arm is too large and the cuff cannot be adjusted as per your arm’s size. Wrist monitors need to be used exactly as per the directions.

How Does a Wrist Blood Pressure Monitor Work?

A blood pressure monitor like Care Touch Digital Wrist Blood Pressure Monitor works by measuring the vibrations caused because of the blood flow in arteries near the wrist. This device, based on the measurements, display blood pressure reading on the screen. You can wear this monitor like a wristwatch with a proper snug fit. Make sure you do not wrap it over the clothing.

Conclusion

Wrist BP monitors can be effective if used properly. It will help you to keep track of the functioning of your heart. A blood pressure monitor is a perfect solution to keep you healthy, and having one in situations of emergency can be a life-saver. Top brands offer highly accurate monitors with a large and easy-to-read display. Being aware of your body’s health gives you immense confidence and helps you in the longer run. 

BestViewsReviews rates and reviews the best blood glucose meters on the basis of quality, convenience, and durability.

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Trending Christmas Day Gifts 2022

Christmas day gifts

The season of Christmas is about gifting, often accompanied by the dilemma of choosing the right Christmas gifts. Thanksgiving and Good Friday, followed by Christmas and New Year residing over, the season of gifting your loved ones across the world has arrived. Although choosing a gift for your loved ones can be a tedious task, the various discounts available on the online platform targets make this process delightful and buy the best Christmas day gifts for your family and friends.

This blog intends on helping you decide on some of the bestsellers when it comes to gifting your loved ones. We hope with the products featured here, you can make an informed and wise buying decision.

Trending Christmas Day Gifts 2022

Christmas Trees

One cannot celebrate Christmas without a lit and beautiful Christmas Tree. Traditionally trees like conifers, pine, fir, or spruce were used as Christmas trees but now artificial Christmas trees are available too. These artificial Christmas trees are built with materials like polyvinyl chloride. They are light in weight and easy to move which makes the setting up of trees quick and convenient. Christmas trees are available in a wide range of shapes, sizes, qualities, and prices.

Best Dutch Ovens

A Dutch oven is an all-purpose pot that you can use for all kinds of cooking applications like deep-frying, roasting and baking. It has tight-fitted lids as well as a build-up of heavy-duty metal. Dutch ovens are available in elegant designs and colors that make them perfect cookware for both cooking and serving. The standard capacity of a dutch oven is 5-7 Quarts, perfect for serving 4-5 people. The reviews of Lodge Combo Cooker show that they are perfect for all cooking surfaces. This product comes with a 10-inch skillet suitable for fry, baking, etc.

Christmas Tree Topper

A Christmas tree topper is a decorative ornament that is put on the top of a Christmas tree. It adds to the beauty of the Christmas tree. The toppers are available in fancy shapes and forms like an angel, Santa Claus, snowman, bells, etc. The most popular type of topper is a star that represents the star of Bethlehem. Our customer reviews suggest that you can use more decorative items like CraftMore Smokey Pine Garlands. They can make the Christmas tree more attractive as well as eye-catching.

Earbud Headphones

Earbuds headphones are in-ear headphones that are used by inserting them into the ear canal. They may look tiny and delicate but they are exceptionally comfortable, and durable with great sound quality. The benefits of earbuds are many like they are wireless and have high-end stylish designs. Earbuds offer features like inline controls and inbuilt mike. They are made up of metal or modeled plastic that provides the perfect balance of bass and volume.

Christmas Tree Skirts

Christmas tree skirts are skirts used to cover the Christmas tree stands. These skirts are available in various types of fabric like satin or rug types. You can choose the material of the skirt on the basis of the look you want it can be a fur skirt which will give the tree a fancy look. The Christmas tree skirts are of different shapes like circles, hexagons, as well as stars. The sizes of these skirts usually range from 40-70 Inches. They come in beautiful prints and patterns which go perfectly with festive vibes.

Electric Wineopener

The electric wineopeners are cordless devices that you can use to remove the cork of wine bottles. These devices are easy-to-use you just have to attach them to the bottle and push the button. The Crenova 4-in-1 Electronic Wine Opener is perfect for Christmas day gifts. It has excellent reviews for its multi-purpose functions like a wine saver pump, foil cutter, as well as a wine aerator. It is an all-in-one collection that comes in a classy matte finish look.

Backpack

Backpack is a fabric sack that has two shoulder straps and it is carried on the back. It is mostly used by students or hikers as they are spacious and easy to carry. Backpacks are perfect for carrying heavy loads or any sort of stuff. The ZOMAKE Backpack is light in weight and offers sufficient space. It has water-resistant fabric that makes it perfect for hiking.

Coffee Maker

A coffee maker is an electric appliance that is used to brew hot coffee. This appliance includes a coffee pot, filter basket, a hot plate, and a water reservoir. A coffee maker is a user-friendly and efficient kitchenware item. The County Line Kitchen Coffee Maker is a perfect product that comes with a mason jar and stainless steel filter.

Conclusion

The art of gifting can be joyful yet tough. All the deals and discounts can make the process of gifting confusing, however, browsing through products is a joyful affair. Especially, since this year has invited a majority of online sales, finding a suitable gift for your loved ones will indeed be pretty interesting. We hope with this blog and the gifting options that we have offered, you can decide easily on Christmas day gifts.

BestViewsReviews rates and reviews the best products based on their popularity, demand, and quality.

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Single Player Card Games: Be Your Own BFF

single player card games

Single-player card games contain fun and exciting levels, with the guarantee to keep you engaged. These games are quite popular with card fans, who like to spend quality time with themselves. Such card games are high in engagement with gripping interest levels making them suitable for single-player indulgence. Take a look at our featured section for some of the best card games for kids if you are new to the world of card games. You can also indulge in some adult card games if you have lots of friends. Such games bring out good old cathartic experiences that will surely bring out the fun side of all.

Best Single Player Card Games

SET Enterprises Card Game

The top-selling SET Enterprises card game is quick as well as easy to play. It is a rummy-style game and comes with a rotating card. This game is inexpensive and suitable for both avid and casual players. Adults and children above 8 years of age can enjoy playing this card game. It can be played by 1-8 members at a time. This game is simple to learn and fun for both kids and adults.

Quiddler Word Game

Reviews of Quiddler Word Game suggest it to be a high-quality game that is also fun to play with. This game has got positive reviews because it is perfect for all age groups. It is a great game for increasing vocabulary and spelling skills. This game is a nice way to make small children learn new words. The compact size of this game makes it easy for you to carry it anywhere. This game can be a great source of entertainment while traveling.

Bicycle Playing Cards

This game is featured with an air-cushion finish that allows easy shuffling. The best part about these cards is that they can be used for all types of card games like poker, rummy, etc. This card game includes 52 cards with 2 jokers and 2 additional cards. Playing with these cards can be a fun way to pass your time. Reviews of the Bicycle Playing Card game show that it is one of the most affordable and fun play games available.

Star City Games

Star City Games is a card game that is suitable for beginners. This card game is perfect to be played by one person. It offers you 100 rare cards with no duplicity. This card game offers high quality and comes in nice condition. It contains a nice of spread different colors and collections.

Structure Deck: Rokket Revolt

Structure Deck: Rokket Revolt is a multicolor card game. The unique design and color of this game attract kids. This game contains 39 normal, 3 ultra-rare, and 4 super rare cards. It also comes with a double-sided deluxe game mat. This card game is highly compact and easy to carry. The best part is that it won’t cost you much.

Things to Remember While Playing Card Games

  • Always use a 52-card deck for convenience. Some players like playing a 40-card deck too. But to make a 40-card deck from the 52-card deck, you will have to remove 8-10 cards
  • While playing single-handedly, dealing is only successful when you are aware of the terminologies. A Foundation is an area where completed cards are placed, and the stock is where remaining and discarded cards are kept
  • While playing as a single-player, always move the aces into the foundation area followed by the cards in ascending order
  • Solitaire and its variation are the only games that can be played with a single deck
  • Not all single-player games are solvable as the absence of partners may sometimes leave games unsolvable. That means that the single-player cannot be the winner every time
  • Always go for firm and sturdy quality cards that are resistant to damage and can be played for a long time. You can consider games like Gaming Scrabble Slam Card Game.

Conclusion

Single-player card games are fun to play, but you should be clear on the rules. At the same time, acceptability and understanding are required as all single-player games are not engaging and interesting throughout. Make sure to go for good quality cards that are resistant to wear & tear. Single-player card games are quite common among professional players who like to practice certain tricks themselves. You can even have a look at some 2 player card games. These games increase your patience, understanding, and add a fun element to your lazy time.

BestViewsReviews rates and reviews hundreds of card games and board games on the basis of their packaging, quality of material, and convenience.